When the Manually Log Emails setting is enabled, Groove will not try log any emails that you create by default. When you create a new email from Gmail, the Log checkbox in the Groove for Gmail compose bar will be unselected. If you decide you do want the email to log to Salesforce, you can manually select the Log checkbox. Any inbound emails would also need to be manually logged to Salesforce.
When you first create a new email in Gmail, you will see that the Log option in the Groove for Gmail compose bar is either selected or unselected based on your Email Logging settings.
Regardless of whether you have the email configured to log or not, as you begin to add recipients to your email, you will see that the 'Name' and 'Related To' fields in the Groove for Gmail compose bar begin to populate with Salesforce records. Groove's metalogic is fetching Salesforce for records it identifies as being related to the email addresses you've input into the "To" and "CC" fields to help you attach your email to the right records as quickly as possible.

Groove's Suggested Records
Groove suggests related Contact or Lead records by scanning the Email field on Contacts and Leads your team has in your Salesforce instance. Groove also scans the Email 2 field if your team has enabled Alternative Email Matching.
Groove suggested related WhatID records based on your team's Related-To Lookup Logic setting. By default, Groove will attach the email to all the highest-scored WhatID record.*
*Note: If your team has Best Match Email Logging disabled, Groove will attach your email to all related WhatID records by default.
Because Groove is logging your email into Salesforce, Salesforce's native limitations on Activity logging are respected. The main limitations include:
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Contacts and Leads cannot both be in the Name field on an Activity record;
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there can only ever be one Lead record in the Name field.
Given these limitations, if Groove identifies a combination of Contacts and Leads that are related to your email recipients, Groove will always default to logging your email to the Contacts.
Search and Select
If you want to review all of Groove's suggested records and customize to which to attach your email, you can click into the Name or Related To field in the Groove for Gmail compose bar to open up the Search & Select Mini. You can also use the search bar to search for other records that Groove may not have found. Here, you can check off to which records you want to log your email – whether it's some Groove's suggested records, some records you've searched, or a combination of both.
Activity Fields
If your team has enabled the Additional Fields for Email Logging setting, you can access and complete some additional Task fields from the Activity Fields section of the Groove logging modal in Gmail.

Log This Thread
The Log This Thread option in the lower-left corner of the Email logging modal in Gmail will activate thread logging for your email. If you enable Log This Thread, any subsequent emails in the same thread as the email you're sending will log back to Salesforce as separate Task record automatically, and will be attached to the same records as the initial email.

Finalizing the Logging
When you're ready to log your email, you can send it using the Gmail Send button. If the log button is selected, then your email will log subsequent to sending. You will see a snackbar message in the bottom left corner confirming the logging was successful or alerting you to a logging error.
Logging Emails with Schedule Send
If you send your email with Schedule Send, then your email will log automatically when it eventually sends out. It will not log right after you schedule the email.
Logging Existing Emails
If there's an email in your Inbox or Sent folder that you want to log, you can do that by clicking into the email and using the Log button on the right-hand side of the email.
Quick Log
To quick log the email, you can click the Log button once. This will log the email to the records Groove has suggested as matches to the external recipients on the email. Hovering over the Log button will give you a preview of what records those would be.

Log This Email
If you want to customize the records that this email would be attached to when logged to Salesforce, you can click the downward-facing arrow to the right of the Log button and select the Log This Email option. This will open the Search & Select email from which you can manually choose records from Groove's suggestion list and ones you've searched.

Log This Thread
When you use Log This Thread on an existing one, one Salesforce Task will be logged for that email and all emails prior to it. Each subsequent email in the thread would then be logged to Salesforce automatically as an additional Task record. These additional Task records would attach to the same related records that had been selected when Log This Thread was used.
Reviewing Your Logged Emails
Each email you log to Salesforce will be created as a Task record in Salesforce. These Tasks can be found in the Activity section of any of the records to which the email has been attached.

The following information should populate on your logged email Tasks by default.
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Name of the internal Salesforce user who sent or received the email
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Contains the body of the email
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Name of the Groove user* who logged or synced the email *If using Domain Wide Enablement, this field will be set to the name of the Salesforce Service Account
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Contains the date the email was sent
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Always set to "true" for all emails logged or synced by Groove
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Names of the Contact or Lead record(s) to which the email was attached
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Name of the WhatID record to which the email was attached
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Set to "true" if Groove detected a reply in-thread for the email *Email open tracking must have been enabled for the corresponding email
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Always set to "Completed"
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Subject line of the email in syntax “Email: << [subject line]” for inbound emails or “Email: >> [subject line]” for outbound emails.
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Contains the number of link click events Groove has detected for the email to date
*Email open and link click tracking must have been enabled for the corresponding email
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Contains the number of email open events Groove has detected for the email to date *Email open tracking must have been enabled for the corresponding email
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The value set as the "Send Email Default" in your team's Type field picklist on the Task object
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Your logged emails will also increment your email activity count in Groove Analytics, found here.